Have you been feeling stressed or tense? When was the last time you got out of your chair and stretched? It sounds like it’s time for you to take a much needed and deserved break, and your WICT Heartland Chapter is here to help! Treat yourself to a fun, light yoga session with Cox Media’s Frances Mooney. She’ll guide us through some stretching and breathing exercises. All levels of fitness are welcome!
Wed, March 17, 2021
3:30 PM – 4:15 PM CDT
Location: Teams meeting
Deadline to RSVP: Monday, March 15.
RSVP link: https://www.eventbrite.com/e/self-care-wict-wednesday-yoga-with-frances-tickets-140871459327
RSVP Contact: Nancy Owens at Nancy.email@example.com
Cost: Free to WICT members, plus 1 guest invite