Have you been feeling stressed or tense? When was the last time you got out of your chair and stretched? It sounds like it’s time for you to take a much needed and deserved break, and your WICT Heartland Chapter is here to help! Treat yourself to a fun, light yoga session with Cox Media’s Frances Mooney. She’ll guide us through some stretching and breathing exercises. All levels of fitness are welcome!

Wed, March 17, 2021

3:30 PM – 4:15 PM CDT

Location: Teams meeting 

Deadline to RSVP:  Monday, March 15. 

RSVP link: https://www.eventbrite.com/e/self-care-wict-wednesday-yoga-with-frances-tickets-140871459327
RSVP Contact:  Nancy Owens at Nancy.owens@coxmedia.com  

Free to WICT members, plus 1 guest invite